A good spinning app can be your greatest ally if you want to keep your body moving. If you have a stationary bike at home, virtual indoor cycling can help you get the most out of it. You reduce stress, improve muscle tone, strengthen your lungs, and all under the guidance of a specialized app from the comfort of your home.
But which one to choose? There are so many payment options that it is a bit difficult to decide on one, let alone the free ones. Are they all good or do a few measure up?
What are you waiting for? Keep reading and find out what they are.
The best applications for free and paid exercise bikes
The world of apps for exercising at home is so wide that, sometimes, it is a bit difficult to find your way around. Don’t worry, today I will help you find the best indoor cycling app for you. Below, I present my selection of applications.
MyWhoosh: Indoor Cycling App
If you are interested in free alternatives, then you might want to try MyWhoosh. Its extensive catalog of training programs and conditioning plans to improve your physical condition. Although it is more designed to elevate your performance as a professional or amateur cyclist, it will also open the doors to an immense global community through electronic sports events. Thus achieving a social, fun, and fascinating fitness experience from home.
Zwift
Zwift is, for many, the best among application for indoor cyclists. Its virtual world where you can compete and live with other triathletes is most fascinating. In fact, the social aspect is one of its main characteristics. You can compete with friends or people from all over the world just by using the app. Its design may seem somewhat cartoonish, but this app is a pioneer in its category and the experience it offers is still just as good.
Tacx Training
Similar in operation to FulGaz, Tacx is another very interesting cycling app that offers pre-recorded real-world routes with ultra-realistic 4K videos for your enjoyment. The app allows you to add data from your trips and you can also compete live with other cyclists. In addition, you will be able to view detailed metrics to evaluate your workouts. Of course, it is worth mentioning that it is designed for Tacx Smart training rollers.
TrainerRoad
If your goals as a cyclist are pretty clear, then you might want to give TrainerRoad a try. Its graphics and ability to provide a well-structured workout for your condition are what make it special. This exercise bike app offers a graph of your physical activity with real-time statistics. It can also display speed or heart rate. You can even share video, voice, and data with up to four colleagues.
Sufferfest
Real footage of cycling, racing, and more. Sufferfest’s approach is one that prioritizes interactivity and immersion. Very similar to how Zwift does it, adding training videos that can be adapted to your physical condition. You have to choose from up to 11 categories of exercises ranging from base, climbing, resistance, racing simulation, and speed development. Of course, it is only available for Mac and Windows computers from the official Sufferfest website.
Rouvy
Rouvy stands out for its impeccable combination of 3D animated objects, avatars, and real videos based on GPS locations. Like others in its category, this virtual cycling app provides the opportunity to work with structured training and export your daily training from TrainingPeaks. In addition, it is compatible with sensors from different manufacturers, so you can run analyses of your style without any problem.
FulGaz
Are you a fan of virtual cycling at home? Then meet FulGaz, an app that combines real video images with iconic cycling routes. You can ride your bike through various landmarks that have been filmed in 4K. A peculiarity is that the video slows down or speeds up depending on your performance. Its Bluetooth connectivity allows it to pair with Kinetic, Elite, and Wahoo. In addition, it is compatible with PCs, TVs, and tablets for a better experience.
Wahoo RGT (formerly RGT Cycling)
After the name change, the app continues to stand out as both a free and paid option. Although I recommend the latter to have access to your training library and the event creation tool. Select your starting points, pair the app with your smart trainer, and create new routes with its Magic Roads feature.
BKOOL Cycling
Varied and colorful workouts. This is what the BKOOL simulator has to offer. From featured routes in three dimensions to spinning classes to improve your physical condition. Plus, if you subscribe to the paid plan, you can create your own tours. Furthermore, if you have a modern exercise bike, you can connect it to your device and thus synchronize your training hours to better structure your exercises.
Elite My E-Training
Elite My E-Training is part of The Sufferfest family and is designed to work with Elite smart trainers. Its multiplayer interface allows you the option of using your own routes on the trainer, but you also travel the routes of other users. Likewise, you can create 3D courses using Google Maps to travel around the world from home. It has 16 resistance levels and provides data on speed, power, cadence, and more.
Kinomap
All the different Kinomap modalities are equivalent to more than 50,000 kilometers of impressive routes to enjoy cycling. If you are looking for a complete and entertaining option to exercise, this stationary bike app can be ideal for training with beginner productions and sharing your results on social networks. Of course, its paid version is more complete. In addition, it offers compatibility with smart rollers.
Strava
Strava is a very versatile tool. It works as a yoga app, walking app, running app, or hiking app, but also as a social network and monitor of your physical activities. In fact, you can track up to 30 different activities, from running, cycling, hiking, walking, and more. The app is responsible for gathering your data such as speed, performance, heart rate, calories, and more. Likewise, it has a reward system for those who participate in the challenges.
SunnyFit
SunnyFit is one of the most varied free stationary bike applications that you can find on iOS and Android. This app has more than 1,000 training videos to improve your health, not only about cycling, but also for rowers, treadmills, elliptical machines, gym equipment, and more. Its exercises have layers of customization to adapt to your requirements and it has a fairly active support community.
iFit
Travel the world with the iFit app. This tool offers studio-style classes with playlists to accompany you to provide progressive training to help you achieve your goals. From cycling for beginners and other levels. You can create your own routes with Google Maps and Street View. Plus, you can make automatic adjustments on NordicTrack bikes to keep you on pace at all times.
Platoon
The Peloton app offers a great package of workouts and personalized instructions for your daily exercises. However, its biggest attraction is its live broadcasts. You can watch them or join the classes live. Likewise, you can share your progress with other users who are participating in the broadcast. You can filter classes by genre, difficulty, duration, and instructor. It also offers yoga, stretching, strength classes and more to improve your performance.
Have you ever worked out with one of these spinning apps? Leave me your comments and tell me which will be the first one you will use in your spinning routines. Also, if you have other friends who are fans of indoor cycling, share this article with them on your social networks. Also, if you want to complement your routines, check out which is the best Pilates app for you.
